Coconut Green Beans And Confessions Of A Window Shopaholic
May 9, 2012 § 13 Comments
I’ve gotten mighty sluggish with my posting. And I manage to say that each time I put up a new post. And this one is going to be a long one.
The truth cannot be denied: I am a procrastinator. I have been meaning to address this flaw of mine, (for years, in fact) but the thing is…I keep putting it off. (Get it? I am so embarrassed by my procrasto pathetic-ness that I am even making feeble jokes about it.)
It seems to be a combination of procrastination and daydreaming. When I was in school, I would sit down to study, and then let my mind wander off in the middle… making a lesson I could finish in an hour take up 2 hours of my study time. Once I grew older, finished college and started working, that side of me faded away. I would just focus on the task at hand, do it quickly, do it well, and move on. I guess the nature of my work as a news producer did not leave much room for letting my mind wander. There is no ‘later’ in live news…either you get your show together or you don’t.
But now that I work from home, and I have tangible deadlines as opposed to rolling news…well, there is always room for ‘later.’ I have a very comfortable schedule and I am always well in time with my submissions. But I know that I could finish so much faster if I didn’t waste a lot of time online.
I have also been feeling guilty about the amount of time I spend in front of the computer. I randomly browse online marketplaces, fill up my cart and then remove the items one by one. Modern day window shopping. WASTE OF TIME.
This was clearly not healthy. For one, staring at products for so long…and two, wanting all those things I clearly did not need. It was not healthy. I am certainly not deprived- I have so many unread books and unworn clothes- but the fact is that the more you browse, the nicer and shinier new things look, and the older and shabbier the things look in your cupboard.
And the worst part, the one I am most guilty about- all that wasted shopping cart time could be spent with my son. I needed to ground myself and snap back to reality from my cybercloud.
So I cooked home-style stuff that reminds me of my childhood. And yes, started spending less time in front of the computer. (This blog is time well-invested. Not like a cyber shopping cart.)
I have been eating beans thoran or coconut green beans since forever. My mom would make it all the time, and it is one of my favourite vegetable sides. We usually have it with rice and curry, but it can be a great meal for someone who is trying to avoid carbs and gluten. Lots of protein!
The basic preparation is stir-fry style, mixed with coconut, turmeric powder, curry leaves and tempered mustard seeds.There is no right and wrong recipe, and everyone’s thoran is tweaked to their taste buds. I like adding some split black gram with the husk removed (white lentils). Mustard seeds, once they pop, add a hint of sharpness, and the black gram lends a nutty flavour. I love crunching on the browned lentils, so as you can see, I added quite a lot. That is also why I am calling my version coconut green beans instead of beans thoran… it’s not because I am trying to sound colonial.
COCONUT GREEN BEANS
- 500 grams beans (chopped or julienned)
- 1/2 cup grated coconut
- 1 tablespoon coconut oil
- 1/2 tablespoon hulled split black gram
- 1 teaspoon mustard seeds
- 1 teaspoon turmeric powder
- A few curry leaves
- 1 chopped green chilli or 1 teaspoon red chilli powder
- 1 large clove of garlic, sliced thinly
- Salt to taste
- Heat the oil in a large wok.
- When it gets hot, add the mustard seeds and let them pop.
- Next, add the turmeric, split black gram, curry leaves, green chilli/chilli powder, garlic and swish around; allow the garlic to soften.
- Add the beans and stir fry for a minute.
- Add in the grated coconut and salt and mix well.
- Pour some water over it, cover the wok and cook on a low flame until done. (About 10 minutes.)
♥….WHY DON’T YOU….♥
♥ Roll this up into a savoury crepe?
♥ Stir fry with some day-old rice for a quick meal in a bowl?
♥ Substitute the lentils with crushed peanuts?